November 2011
38 posts
6 tags
Nov 28th
3 notes
2 tags
That natural glow....it's called sweat.
Well here its obviously oil, but you get the idea. 
Nov 28th
2 notes
6 tags
Fitness Model Inspiration
Well since I’m doing nothing for November but fitness inspiration, seems only appropriate that I add my own photos I’ve taken for fitness model Leha Long in Atlanta. Feel inspired and stay healthy!!
Nov 27th
9 notes
Nov 24th
2 tags
Nov 22nd
361 notes
4 tags
Nov 22nd
2,565 notes
2 tags
Nov 22nd
442 notes
2 tags
Nov 20th
187 notes
Nov 20th
3 tags
Nov 19th
13 notes
3 tags
2 things I love most in the world: Art & Dance.
Nov 18th
7 notes
4 tags
Your Momma didn't raise no fool
Nov 17th
6 notes
3 tags
Nov 17th
3,664 notes
3 tags
Nov 16th
321 notes
3 tags
Nov 16th
28 notes
Nov 16th
3 tags
Nov 15th
338 notes
6 tags
How to lose weight while training for a marathon →
reachyourpeak: I just need to eat HEALTHIER. I’m not planning on restricting calories since I am running a ton, but I just need to remember “HEALTHY carbs….Ben&Jerry’s does not count as carbs to fuel my next run.” REMEMBER THIS Step 1 Find a training schedule or program that is appropriate for your level of fitness. Most major marathons, such as the New York City and the Chicago...
Nov 15th
18 notes
3 tags
Nov 14th
935 notes
4 tags
Nov 14th
2,668 notes
3 tags
Nov 13th
149 notes
4 tags
Nov 12th
53 notes
Nov 11th
2 notes
4 tags
Nov 11th
261 notes
5 tags
Nov 11th
291 notes
Nov 10th
4 tags
Nov 10th
27 notes
2 tags
Nov 9th
1,703 notes
3 tags
Nov 8th
105 notes
Nov 7th
2 tags
The 99- this will take awhile....
Nov 7th
7 notes
1 tag
Words from a "Thief".....You're Welcome
Last month, I did an article for Ink Atlanta on a local gym called Unit 2 Fitness. After interviewing the owner of the gym, Nick Dekay, I took a few shots of the kickboxing & Jiu-Jitsu classes as well as the gym layout. The instructors had just had a photo shoot with a friend of the gym named Evan Tantum. We needed a photo of Nick and we agreed we could use the picture that Evan took,...
Nov 6th
2 tags
Nov 6th
316 notes
3 tags
Nov 5th
205 notes
3 tags
Nov 4th
2,101 notes
5 tags
Nov 3rd
7,044 notes
4 tags
Nov 3rd
1,064 notes
5 tags
November = Healthy Lifestyle Month
So I’m going to switch things up for November in prep for the holidays. Don’t worry, they’ll be some good ol fashioned design, wedding, & artsy fartsy photos as well. But since I’m a workout enthusiast and lover of all things inspirational, I decided for my own benefit (and for anyone else who needs a little exercise pick me up every now & then) I’m posting...
Nov 1st
6 notes