April 2012
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10 Week Challenge: Days 56 - 63. So far behind and...
So its been a little over a week since I last blogged my meals….and boy has it thrown me a loop. Writing this stuff down everyday and knowing that people can see what I’m eating has really kept me in line. Granted I’ve ventured here and there, but for the most part, its helped. After not doing it…I can see how far I strayed.
I went to Vegas to celebrate with my...
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10 Week Challenge: Day 55. Damn you Panera
We had Panera Bread come out to our offices to schmooze us into using them for ordering lunches for meeting and conferences…and they gave us a sample. The sandwiches are cut up into small quarters and not big at all. But they gave us a cookie aka calorie death trap. That damn thing was as much as the sandwich! Eff my life.
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10 Week Challenge: Day 54. Look at all these nifty...
It’s weird how these little badges really do keep a girl encouraged :)
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10 Week Challenge: Day 54. Local Supporting Local
I finished my Isopure Cookies & Creme yesterday, thank ya Jesus. I will literally vomit if I ever have to smell it again. Bleh. On to Peach and Mango, finger’s crossed it’s gotta taste better. Also finished my NO-Xplode…(being healthy is expensive).
For a bit of change of pace, below is the graphic design poster I did for my amazing gym, Body Design Personal Training....
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10 Week Challenge: Day 53. I'm writing this on my...
I demanded a Turtle Sundae yesterday from Bruster’s. Like, it was a public safety issue. And now I’m glad I know how many calories that is…luckily it filled me up for dinner.
I need to slap the poster below onto my right hand every time I go to eat something.
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10 Week Challenge: Days 48 - 52
Why are all the things that are so delicious so bad for you? Its just not fair. All the things I love are carb/calorie bombs: Beer. Liquor. Chocolate. French Fries. Pasta. Pizza. Casseroles. Anything to do with Cheese….
I mean, if I didn’t work out as much as I do, I have to wonder how freaking big would I be?! Gotta slim down now so I can maintain later down the road.
I...
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10 week challenge: Days 44 - 47 | 6.4 lbs and 4%...
Got my Fitness Profile done on Friday at BDPT! Proud to say it’s my most favorite one!!!
In the past month I’ve:
Lost 3 lbs of overall body weight
Gained 2lb of muscle
Lost 6lb of fat!
Lowered my Body Fat % by 4%!
Lost 2 inches off my waist
Lost 2.5 inches off my hips!
Strength and flexibility stayed the same
Suck it Fat.
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10 week challenge: Day 42-43
Met up with friends for Tapas at the last minute at this tasty restaurant across the street from our house (literally….my friends could see into our condo lol). And this last minute get-together celebrating our awesome friendship could only be had over a bottle of Sangria, the demise of my diet. I can’t stay away from it.
I didn’t have a chance to do my normal exercise...
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10 week challenge: Day 41....I lost 5lbs!!!!
I lost 5 lbs since starting this damn thing on Feb 22!!! I’m not hitting my 1 1/2 lb weekly goal weight, but that’s ok. I have a feeling I’ve finally hit that point where its going to start really coming off. Thank goodness.
Went to the doctor yesterday (that’s how I found out my weight since I don’t own a scale)….turns out I’m on the right...
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10 Week Challenge: Days 35 - 40
So Thursday afternoon, this girl got backhanded with some sort of cold. And as you can see by my food log….I went into severe diet sabotage. I hardly ate, and if I did eat…it was crap. I had worked so hard on getting my protein up and carbs low, and completely annihilated that effort Thurs-Sun. But Monday I was back at it. I hardly ate, but at least I ate healthy. I haven’t...
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